Yoga Quiz

How know about Yoga

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.

1. Where did Yoga originated?
China Japan India Mongolia
2. Yoga is a tradition seen as means to
Physical Health and Spiritual Mastery Muscle Toning and Physical Endurance Balanced Diet and Daily Exercise Improvement of breathing practices
3. In western civilizations, Yoga is associated with the practice of
Ananas Asanas Arkanas Arkansas
4. According to the Bhagavad Gita, which is NOT a branch of Yoga?
Karma Yoga Raja Yoga Bhakti Yoga Tundra Yoga
5. What is the goal of Yoga according to Patanjali?
The cessation of mental fluctuations The relaxation of all muscles The concentration of the blood in the lower extremities The breathing rhythm as key to all problems
6. Which of these is a Yoga position?
Simple Deaf Dog Savage Attacking Tiger Single Legged Pigeon Cheese Chaser Mouse
7. For the practice of Yoga positions is ideal that
The place where is practiced has cold temperature The stomach should be empty The practitioners listen to Madonna The swords are heat up by fire
8. What did Sri Dharma Mittra created?
The perfect rolling yoga matt The classification of infinite asanas The projection and division of karmas The Master Yoga Chart of 908 postures
9. According to Patanjali, one of the eight Limbs of Yoga is
The five abstentions The five abstractions The five Meditations The five Concentrations
10. What do practitioners say after almost every Yoga practice?
Kamaste Namaste Pipaste Sayonara