We can tell from her chiselled body that Shilpa Shetty is a fitness freak. So much so that she is now going around promoting the cause of this ancient Indian art. "I started performing yoga because I was suffering from cervical spondylitis which I developed during weight training. I've been doing yoga from a long time but I didn't know that benefits of yoga were so vast," she has said.
Shilpa is the queen of Yoga in Bollywood. Her CD, simply titled Shilpa's Yoga, has the lady practicing yoga in serene and scenic Himalayan environs. No complicated breathing or postures. Simple asanas to keep you mentally and physically fit. The CD was a sell-out in European markets and is now coming to India with Shemaroo.
