Kapal Bhati Pranayam : Swami Ramdev
Swamiji says "dharti ki sanjivini hai kapal-bhati pranayam" and that it "cures all diseases of world" . Procedure : Push air f…
You can't Enter The Door of YOGA Without Kindness and Compassion for Other
Swamiji says "dharti ki sanjivini hai kapal-bhati pranayam" and that it "cures all diseases of world" . Procedure : Push air f…
Procedure : Hold your right nasal with thumb, breathe in from left. Now open right nasal and close left nasal with middle and ring finger and breat…
W e can tell from her chiselled body that Shilpa Shetty is a fitness freak. So much so that she is now going around promoting the cause of this ancie…
बाबा रामदेव के द्वारा किये गए वैज्ञानिक योग एवं प्राणायम