Principles of Yoga
Proper Exercise In opposite to many modern physical exercise systems which focus on developing the muscles through mechanical movement, Yogic physic…
Showing posts with the label Basics of YogaShow all
Common Myths of YOGA
Although the practice of yoga has become widespread during the last 30 years, there are still quite a few misconceptions about this ancient method of…
Yoga for Every Body
Yoga is no mere fad. This ancient Indian practice has gone mainstream with a multitude of styles to meet every body’s needs. Find out which is right…
योग की पहली पायदान है यम
अष्टांग योग की आठ अवस्थाएं हैं- यम, नियम, आसन, प्राणायाम, प्रत्याहार, धारणा, ध्यान और समाधि। पहली अवस्था है- यम। ईश्वर को प्राप्त करने का एक रास्ता य…
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