Kapal Bhati Pranayam : Swami Ramdev
Swamiji says "dharti ki sanjivini hai kapal-bhati pranayam" and that it "cures all diseases of world" . Procedure : Push air f…
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Anulom Vilom Pranayam : Baba Ramdev
Procedure : Hold your right nasal with thumb, breathe in from left. Now open right nasal and close left nasal with middle and ring finger and breat…
Natural Charms with Aasans
Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure. Just by devoting about twenty minutes daily…
When to Begin Prenatal Yoga
As with any exercise program, if you've never done yoga it's best to consult your physician or nurse practitioner. Your body is in constant f…
YOGA FOR DEPRESSION
The word "depression" covers a wide range of conditions, from longstanding and severe clinical or major depression to shorter-term and epis…
Principles of Yoga
Proper Exercise In opposite to many modern physical exercise systems which focus on developing the muscles through mechanical movement, Yogic physic…
2011 Calenders showing Defame Yoga
Many 2011 calendars have featured dogs, cats, puppies. Kittens and nude humans doing Yoga Asanas. Further more, their names include, Sacred Form Nude…
Common Myths of YOGA
Although the practice of yoga has become widespread during the last 30 years, there are still quite a few misconceptions about this ancient method of…
Many Christian churches in USA offer yoga
Many Christian churches in USA are offering yoga instruction, according to reports. Mt. Olive Lutheran Church in Santa Monica (California) offers &qu…
How Yoga Practices developed in the U.S.
Stress Coping: Yoga Jane E. says her daily practice of yoga makes her more flexible, improves her concentration, and gives her an aerobic workout as…
What is Meditation ?
Meditation is one of the Five Principles of Yoga. It is the practice by which there is constant observation of the mind. It requires you to focus you…
Misuse Of Hatha Yoga
What does Yoga truly mean? Yoga has now become a highly misinterpreted term. The meaning of Yoga and its essence is lost in misinterpreted ideas wh…
Breathing Themes
When you are learning something new in yoga, don't worry about becoming one with the universe yet. It's enough of a challenge to remember wha…
Top Seven ( 7 ) Yoga Training Centers in India
Yoga, as an integral part of Hinduism, has been practiced in India for centuries as a way of freeing the mind, body & spirit. In recent years, y…
Basti and Shanka Prakshalana : Complete Cleansing of the Intestines
Dhauti cleanses the upper digestive tract. Basti and Shanka Prakshalana evacuate the intestines and thoroughly cleanse the whole digestive system (fr…
Yoga Quiz
How know about Yoga The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union…
Playboy's nude Yoga video causes uproar
Rajan Zed, the president of the Universal Society of Hinduism, has taken aim at Playboy bosses over a raunchy new yoga video in which a model perform…
