Put A Full Stop on Obesity : YOGA
Obesity is one of the biggest health problems of the modern age . It is the main cause for many serious, incurable and fatal diseases. Blood pressu…
You can't Enter The Door of YOGA Without Kindness and Compassion for Other
Obesity is one of the biggest health problems of the modern age . It is the main cause for many serious, incurable and fatal diseases. Blood pressu…
Maybe you're trying yoga in pursuit of the reputed yoga butt. "Don't look for results the first time," says Mark Blanchard of Power…
A month ago I was exercising rarely and had packed 5 extra pounds on my thighs and backside to prove it. My favorite blue jeans were banished to the …
Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation,…
अव्यवस्थित दिनचर्या और असंतुलित खाने की वजह से अधिकांश लोगों को मोटापे की समस्या से जूझना पड़ रहा है। मोटापे की वजह से हमारे स्वास्थ्य को कई खतरनाक ब…