Yoga Breathing : Yogic Breath
With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this …
You can't Enter The Door of YOGA Without Kindness and Compassion for Other
With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this …
Yogic exercises are very important for life. They include Yogasana, pranayam etc. Pranayam can cure several diseases but it is necessary to underst…
Joint pain is caused when acidic content in the body increases. This acidic content pollutes the blood. The polluted material gets stuck in the join…
Swamiji says "dharti ki sanjivini hai kapal-bhati pranayam" and that it "cures all diseases of world" . Procedure : Push air f…
Procedure : Hold your right nasal with thumb, breathe in from left. Now open right nasal and close left nasal with middle and ring finger and breat…