Yoga should do when pregnant
Butterfly Pose or Titali Asana This asana opens up your hips and inner thighs, and removes tension from the inner thigh area. In addition, it stretch…
Premature Eejaculation : Fear, anxiety or nervousness
According to Ayurveda, premature ejaculation is due to vata being aggravated. Vata is characterised by its qualities of quickness and heightened sen…
Yoga is a life philosophy
Yoga is a life philosophy, yoga is self-regulation,yoga is a way of life, yoga is the resolution of a diseasefree life and of a life of meditation. Y…
Kapal Bhati Pranayam
Detailed Procedure ‘Kapal’ means forehead and ‘Bhati’ means light. Hence, Kapal-Bhati refers to that exercise which makes the forehead luminous and …
Welcome to IndiaYogaGuru
Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and spirit. In the words of Patanjali…
Yoga Breathing : Yogic Breath
With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this …
Peace is Possible Through YOGA : Swami Ramdev
Ashtaang Yoga Dharma has stood the test for every spirituality, humanism and science. It is only Ashtaang Yoga Dharma that can prevent the bloody str…
Considerations of Tantra Yoga
During the various techniques of tantra yoga, the sexual energy is awakened and amplified to a great extent. It is important to preserve this energ…
Precautions during Yoga
Yogic exercises are very important for life. They include Yogasana, pranayam etc. Pranayam can cure several diseases but it is necessary to underst…
Yogic and natural Cure for Joint Pain
Joint pain is caused when acidic content in the body increases. This acidic content pollutes the blood. The polluted material gets stuck in the join…
